Practice Information

We offer several different practice tiers to help accommodate all different schedules. During the high school season practices will be held Monday, Wednesday and Thursday to avoid scheduling conflicts. Dive lessons for divers ages 7-10 will be on Tuesdays.

Weekly Schedule:

Monday, Tuesday, Wednesday, and Thursday 5:00pm-7:00pm: Levels 1-4

*Tuesday practices will begin in November

Tuesday 5:30pm-6:45pm: Lessons

Levels 1-4:

Practice levels 1-4 are designed for divers over the age of 10 or divers that have prior experience. A typical practice will begin with ~30 minutes of dryland training followed by ~1.5 hours of in the water training. Each day we will fine tune divers skills and make progress towards new goals!

We offer practices once a week (level 1), twice a week (level 2), three times a week (level 3), or four times a week (level 4). Divers and families are given the option to come to any of the practices offered during the week to allow for flexibility (only applicable to levels 1, 2, and 3).

Single Practices:

If a diver wants to attend any additional practices for the month they can add an additional practice that will be charged separately from their monthly level.

Lessons:

Dive lessons are intended for divers ages 10 and under wanting to learn to dive. Lessons offer more one-on-one attention, working on the basics. The main goal of lessons is to teach your young diver how to safely enter the water and build their confidence.

*if your diver is 10 or younger with no prior diving experience they must complete a minimum of one month of lessons prior to joining any of the levels.